Action Health & Fitness

Services Available: Personal training small group training rehabilitative programs strength and conditioning for athletes exercise prescription nutrition advice Mobile and online services available. Location: 371

Services Available:

  • Personal training
  • small group training
  • rehabilitative programs
  • strength and conditioning for athletes
  • exercise prescription
  • nutrition advice
  • Mobile and online services available.

Location: 371 Hamilton River Road (Reitman’s Building)

Contact Info: Gill Wade 897-7047 or actionhealthandfitness@yahoo.ca

Facebook Page: Action Health and Fitness